Fee's

New Service

Sports Speed and Conditioning Training for Volleyball and Basketball

• $45.00 per session or $200 for five sessions.
• The training philosophy for both of these sports is multi-fold and focuses on increased mobility and lateral movement, explosive power and increased vertical jump. 

Personal Training

Single Session of Fitness Evaluation: $55.00

Four Package Plan: $200

Six Package Plan: $275

Eight Package Plan: $320

All sessions are sixty minutes in duration and include a warm-up and cool down