Welcome

Welcome to my Website!

If you're motivated to get healthier and stronger, you've come to the right place.

Personal Training

As an ISSA-certified fitness professional, I can help you set realistic goals to transform your health and your life for the better. If you would like to improve your health, add muscle, drop body fat or just look and feel your best, we can achieve those goals together.

Sports Performance Training

Sovereign Strength Barbell offers sports performance training to athletes who are determined to improve their power output, vertical jump, agility, mobility, and conditioning in a fun and educational setting. Sports which are concentrated on are volleyball, basketball, Olympic weightlifting, powerlifting and football. Come experience the difference and improve your performance through our ISSA Certified Strength and Conditioning trainer. Fee’s for personalized training are $45.00 per session. For more information, please contact Coach Jeff at jeffkra77@gmail.com

To get in touch with me, just click on "Contact Me" and send me a message or you can give me a call at 941.445.1824.